Hi! I'm Alec, welcome to the next phase of your Wellness Evolution!  

This is your community of inspired wellness seekers grounded in the ancient wisdom of Ayurveda. The Art of Connection is a supportive system of ancient wisdom and contemporary wellness practices. Are you ready to explore the limitless possibilities within you?

“As above, so below. As within, so without.” And so it is.  


Have you ever wondered what it is like to begin a journey to a state of feeling? What if rather than arriving at a place, you were entering a state of being?

If you are tired of feeling depleted, stressed or overwhelmed, then its time to learn the art of connection and longevity.  


Get the results you desire!

  • Improve sleep
  • Better digestion
  • Experience optimal weight
  • Reduce stress and overwhelm
  • Balance your energy
  • Awaken your spiritual connection
  • Restore mental clarity

The support you need!

  • Live group workshops
  • Personal mentorship & coaching
  • Support from private online group
  • 24/7 access to resource hub
  • Guided meditation to support your path to inspired wellness
  • Simple seasonal recipes
  • Seasonal detox passes
  • Exclusive access to live meditation webinars

Within the art of connection we practice self care, opening up to our deepest potential and we explore with an open heart, the languages of our body and our spirit.  



In The Art of Connection you will invite ten new habits into your routine. Every week we meet as a group though a live video workshop where we discuss and learn these habits. These habits create the container for the true transformation to happen.

Join a tribe of wellness seekers on the path to personal wellness!  

The Art of Connection 2018!


Want to learn more?

Sign up below to schecdule your free Wellness Workshop!

What body habits do you not have that affecting your precious energy? 

Your sleep?

Your diet?

Your exercise?

  • What if you could learn new habits to support yourself?
  • What if you could live these new habits? 
  • What if you could deepen your habits and make massive, long term progress in your health?  


Are you ready to start your hero's journey?



These are the habits of the ancients, our ancestors and of the cosmos.  

This is the perfect combination of modern behavior science and ancient wisdom practices, a synergistic blend to create deeper alignment to your dreamed potential.


It's time to get curious about the possibilities awaiting for you!












Health is really simple.  

It takes doing more of the things that regenerate you, less of the things that degenerate you!  

We tend to complicate the easiest things.  

You want to be in control of your health, in control of your consciousness and in control of your inner joy. Now is the time to break the mold and begin your hero's journey.

Fill Out the Form Below to Schedule your Free 40 minute Wellness Evolution Workshop!

Are you ready?